Level 2
Level 2 Certificate Technical Occupational Entry in Fitness Coaching
| Duration | Age Group | Study | Cost | Available Locations |
|---|---|---|---|---|
| 1 YEAR | ADULT | FULL TIME | £1,635 | Southend Campus |
| Duration | Age Group | Study | Cost | Available Locations |
|---|---|---|---|---|
| 1 YEAR | ADULT | FULL TIME | £1,635 | Southend Campus |
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Overview
Kickstart Your Career in Fitness Coaching with the Skills to Inspire, Train, and Transform Lives. Gain the essential knowledge in anatomy, physiology, and nutrition — and learn how to plan and deliver safe, effective workouts in a gym or health club setting.
The purpose of this qualification is to provide learners with the knowledge and skills to pursue a career in fitness coaching. Learners are provided with an understanding of anatomy, physiology and nutrition and how they relate to exercise and fitness. Learners are also provided with the knowledge and skills to be able to plan, deliver and supervise safe and effective exercise programmes within a gym or health club environment.
Why should I do this course?
The Level 2 Fitness Instructing course is the ideal starting point for anyone looking to build a career in fitness coaching. It equips you with essential knowledge in anatomy, physiology, and nutrition, along with the practical skills to plan, deliver, and supervise safe and effective exercise programmes. This widely recognised qualification opens the door to working in gyms and health clubs, and is a key stepping stone toward more advanced roles like personal training or lifestyle coaching. It’s perfect for those who want to inspire and support others in leading healthier, more active lives with confidence and professionalism. The Level 2 Fitness Instructing course is the ideal starting point for anyone looking to build a career in fitness coaching. It equips you with essential knowledge in anatomy, physiology, and nutrition, along with the practical skills to plan, deliver, and supervise safe and effective exercise programmes. This widely recognised qualification opens the door to working in gyms and health clubs, and is a key stepping stone toward more advanced roles like personal training or lifestyle coaching. It’s perfect for those who want to inspire and support others in leading healthier, more active lives with confidence and professionalism.
Entry Requirements
- Level 1 qualification (distinction standard) or GCSEs x 2 at grade 3/D in maths or English
- Successful attendance at interview event and football trial
- Some experience of gym-based exercises, including free weights, is highly recommended.
- The course requires physical exertion and individual participation is essential, therefore a degree of physical fitness is necessary.
- There is an element of communication (discussing, presenting, reading and writing) involved and learners should have basic skills in communication pitched at level 2.
Course Structure
- Anatomy and physiology
- Principles of fitness training
- Priciples of nutritition and lifestyle
- Health and safety in a fitness environment
- Professional and customer care
- Conducting client consultations
- Planning and delivering fitness sessions
- Leisure team operations
Assessment & Feedback
How will my work be assessed?
- eAssessment.
- Assignment.
- Observation and questioning.
What Next...
What can I do after this?
Qualifications
- Active IQ Level 3 Technical Occupational Entry in Personal Training (Diploma).
- Active IQ Level 3 Technical Specialist in Sports Massage Therapy (Diploma).
Employment
- Work within the fitness industry.
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